Blog

How To Treat Plantar Fasciitis
In my last post we saw that Plantar Fasciitis is a very common cause of heel pain and it is generally caused by overuse and excessive strain on the plantar fascia. Let’s look in more detail at the treatments that you...
What Is Plantar Fasciitis?
One of the most common conditions we see at FootMotion Podiatry is Plantar Fasciitis.  The Plantar Fascia is a band of connective tissue that starts at the heel and runs towards the forefoot. It is thought that the main function of...
How To Manage and Maintain Healthy Feet
Your feet are your foundation. This collection of 26 bones, 33 joints, 107 ligaments, and 19 muscles and tendons – per foot – will be with you for life, so it’s a great idea to learn how to keep them...
When To Buy New Shoes
Nothing lasts forever. But this isn’t always a bad thing. When it comes to shoes, letting go of an old pair means you get to upgrade. When is it time to say goodbye to your current kicks and slip into...